Running: Body, Mind, and Soul

B angiotensin converting enzymes, Joints, and Muscles Without our b wizards, musclebuilders, and joins, we wouldnt be able to stand, walk, run, or even sit. We render a lot of to each whizz within our bodies that we use specifically for rill. Bones argon the derriere of the body and many are used while running. The pelvic region of the body contains the ilium, ishium, and the os pubis bones. These make up the rose pelvic archs, which are important to running. lowly to the pelvic region is the thigh, which contains the femur. The union between the pelvis and the femur is a ball and socket fit. between the thigh and the leg, the patella, or the kneecap, is floating in no mans land. Inferior to the thigh is the leg and this contains the tibia and fibula. connected to the tibia is the talus, which makes the ankle voice joint, this is a gliding joint. The ankle joint is important to running helping absorb impact with each step. The talus is fragmentise of the heel, an d the heel also contains the calcaneus. Starting close-hauled to the ankle, the foot contains tarsals, metatarsals, and phalanges; these are all long and skinny bones. The musculus quadriceps femur femoris is a muscle group that contains several muscles on the front of the thigh, including the rectus femoris, the vastus medialis, the vastus lateralis, and the vastus intermedius.

The quadriceps muscle group moves two joints, the hip joint and the knee joint, specifically to flex, or bend, the hip and to extend, or straighten, the knee. Next the hamstring contains three muscles on the back of the thigh, the semitendinosus, the semimembranosus, and the biceps femoris. whole the muscl es in the hamstring move the knee joint spec! ifically to flex the knee, they also move a hip joint to extend the hip. Now on to the butt muscles, the gluteus maximus is one of the three-gluteal muscles, and is the largest of them, and is what shapes the buttocks. Located anterior to the gluteus maximus is the pelvis, which includes the ilium, ishium and pubis bones. Lastly, the calf muscle group...If you want to get a full essay, order it on our website: OrderEssay.net

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